A weight, consisting of two spheres or spheroids, connected by a short bar for a handle; used (often in pairs) for gymnastic exercise.
A weight, consisting of two spheres or spheroids, connected by a short bar for a handle; used (often in pairs) for gymnastic exercise.
n.
A weight, consisting of two spheres or spheroids,
connected by a short bar for a handle; used (often in pairs) for
gymnastic exercise.
Dumb-bell
A weight, consisting of two spheres or spheroids, connected by a short bar for a handle; used (often in pairs) for gymnastic exercise.
Usage Examples
If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.
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